Polyphasic Sleep Day 2 (Everyman Schedule)
Apr 11th 2008Amy Jo HinesSleep
I got up at 4 am, again without procrastinating. I couldn’t really focus and started nodding off while sitting and reading. I solved that by getting up and doing housework.
I was very tired around 6 am again. I couldn’t sit down without nodding off, so I stood in the kitchen and organized a plan to keep the house cleaner and hopefully get my boys to help out. (Haha!) I broke it down into tasks I need to complete as well as what I need the whole family to work on. That is probably what I’ll work on in the early morning for a few days.
My morning nap was great, it felt like I had slept for hours. The rest of the morning went well.
I ended up sleeping through my alarm during my afternoon nap, I probably slept 45 minutes to an hour. It took about 5 minutes for me to get up. I will set my cellphone alarm for naps in the future.
I did another home project this evening, and then tried to take my evening nap. I got to a very relaxed state, but I didn’t fall asleep. Right now I am tired, while trying to review my German lesson I couldn’t concentrate or formulate answers.
I guess I would describe my physical state as great but my mental state as about 50%. Luckily I have several physical projects to do over the weekend - I hope to be fairly adapted by Monday so I can get a productive week of work in.
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